Iceland Watermelons and a Horse Called Spark Newsletter from February 16, 2026 Hi dear student, I am so thrilled to share with you the official release of my newest book: “Icelandic Watermelons and a Horse Called Spark”. Four years (or actually a lifetime) in the making, it is my sincere and very personal offering to […]

About Light and Sanctuaries Newsletter from January 29, 2026 Hi dear student, The sun is back in all its promising glory after being hidden for full two months by the mountains surrounding my home close to the Arctic Circle. I have been hiding/hibernating as well here in my secluded and safe part of the world […]

Doing Something Nice 🫶 Newsletter from November 7, 2025 Hi dear student, I have been thinking for a few days what theme to pick for my next newsletter. Can‘t force the good stuff, and as you know I am not consulting AI, so I asked myself what I would like to hear right now. The […]

Safeguard Your Sanctuary Newsletter from October 22, 2025 Hi dear student, Maybe it’s carving wooden puppets, maybe it’s tending your garden, playing your piano or going for a walk in your favourite park; I would consider all those activities to be a possible sanctuary, like Meditation is and Mindfulness. Choosing time to spend in your […]

Progress Over Perfection Newsletter from October 15, 2025 Hi dear student, You might wonder if I am always in such a positive and productive mood as portrait in my Newsletters. The honest answer is NO. Just like everyone else I have days where everything seems to fly easily off my never ending “to-do-list”, and days […]

Inspired Action and a Little Wooden Fish Newsletter from October 8, 2025 Hi dear student, My youngest grandchild just turned two. What to give a little guy that is literally showered on his Birthday with generous presents from friends and relations? I decided to make him a little wooden fish puppet; the type I teach […]

A Valuable Old Cliché Newsletter from September 30, 2025 Hi dear student, Do what you love and love what you do, some insist, while others cast this notion aside as a cheap and “impossible” cliché. Yet, I fully agree! I reckon it to be a rather challenging task to be of any true, authentic and […]

Can We Also Drop Our Old (Be-)Leaves? Newsletter from September 22, 2025 Hi dear student, I just traveled to Up-State New York to celebrate my youngest grandson’s 2nd Birthday party. Perfect timing: that means I also arrived for the annual spectacular autumn celebration of this region. Happy Fall Equinox! Happy color explosion! I purposefully used […]

Happy Birthday to a Brave Girl! Newsletter from July 18, 2025 Hi dear student, Happy 80th Birthday Pippi Longstocking!! The renowned Swedish children’s book author Astred Lindgren explained that “Pippi represents my own childish longing for a person who has power but does not abuse it.” Although she is the strongest girl in the world, […]

Inspired Action Newsletter from September 9, 2025 Hi dear student, To become a successful artist, it is wise to integrate all the various strengths and qualities of our human capacity, both the mind and the heart, both intuition and clear precise thinking. Consciously integrating all these gifts will lead to INTEND, the focused, crystal clear […]